Hi! This is Tonya Book, and I'm really excited that the
Holland Community Aquatic Center has asked me to start teaching a fitness class. If
you have been wanting to make working out a top priority in your day - this
class will be for you!
We will start outside every Monday, Wednesday and Friday morning
at 5:30 a.m.! Meet me in the pool lobby dressed in running clothes appropriate
for the temperature. Your base layer should be your
"Speedo-type" one piece. We will do some running (at your pace)
around the pool property, cardio and weights, then transition to the pool area for
some obstacle course - type fun! We will finish up by 6:30 a.m.
I am hoping that this class will be like none other and that you
will love it! Please join me at the Holland Community Aquatic Center on
Monday, April 14 at 5:30 a.m.!
